Seasonal Affective Disorder

UWS Student Health and Counseling
Learn more about it!  Grab some information!

Wednesday, Nov 28
11am-1pm YU Table

SAD is a type of depression that occurs at the same time every year.  If
you're like most people with SAD, your symptoms start in the fall and may
continue into the winter months, zapping you energy and making you feel
moody. 

Symptoms include: Depression, Hopelessness, Anxiety, Loss of energy, Heavy "leaden" feeling in the arms or legs, Social withdrawal, Oversleeping, Loss of interest in activities you once enjoyed, Appetite changes, Weight gain, Difficulty concentrating.