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News and Events Details - Student Health and Counseling Services
Student Health and Counseling Services
University of Wisconsin-Superior
Marcovich Wellness Center 1729
Belknap and Catlin
P.O. Box 2000
Superior, WI 54880
ph. 715-394-8236
fax. 715-394-8108
hours:
8 a.m. - 4:30 p.m.
This event has expired.
Student Health and Counseling Stress Free Week-list of activities
When: Dec 10, 2012 to Dec 13, 2012
Learn techniques to manage stress, incorporate some benifical stress busters, have some fun!
Student Health and Counseling Services Stress Free Week
December 10- 13, 2012
Monday, December 10
11 am -1 pm YU Stress Basics
Trail Mix Stations, Don't Blow it-Tips for reducing test anxiety
Tuesday, December 11
9 am-10:30 am Walk-in MWC 1729 Stress Busters, Learn to Manage Stress-
Identify sources of stress, Learn newstrategies for managing stress
11:30 am-1:30 pm YU Stress Relief
5 minute neck/back massages, If life hands you lemons, make lemonade
Wednesday, December 12
11:30 am-1:30 pm YU RelaxationTechniques
5-minute neck/back massages, Make the commit"mint" to relax
12:15 pm Yoga YU Room 202
Thursday, December 13
9 am-10:30 am Walk-in MWC 1729 StressBusters, Learn to Manage Stress-
Identify sources of stress, Learn newstrategies for managing stress
11 am-1:00 pm YU Make homemade stressballs
Event 1457337
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