Join the Pruitt Center for Mindful Mondays! Mindful Mondays are an opportunity to practice guided meditation in community for 10-15 minutes and then discuss what your experience was like (if you choose to share). All levels of participation is welcome, as are all levels of practitioners. Typically 20-30 minutes is enough time to reset!

These opportunities will occur every Monday at noon, either in-person in the Pruitt Center (Swenson 3117) or virtually via Zoom (passcode 934119 if needed). This practice will occur during the academic year and is open to all. (Note: we will not meet between Christmas and New Years, during spring break, nor on any Monday holidays; please check the Pruitt Center or UW-Superior calendar if in doubt)