LOCATION: Virtually via Zoom

You do not need to be registered to attend this free virtual zoom orientation. This is a good place to learn more about the 8-week Mindfulness-Based Stress Reduction (MBSR) class and see if it’s for you! If you’ve already decided to take the class, this orientation is required.

For more information or to register for this virtual winter session, please click here.

This class will be meeting for 8 weeks (plus one all-day session on Saturday, March 1) on the following Wednesday evenings: January 29, February 5, 12, 19, 26, March 5 (no class spring break week, March 12), 19, and 26.