MBSR F2024 – MIndfulness-Based Stress Reduction
Location for this IN PERSON event is in the Yellowjacket Union (YU), Room 204. The orientation on September 25 is open to all, even if you’ve not registered yet. This is to answer any questions you may have and give you an idea of whether or not this class is for you. After that, you must be registered to attend the 8 classes and the all-day session.
The 2024 fall 8-week MBSR classes will take place on Wednesdays in the early evening (5-7:30pm) and in-person. This session requires attendance at an orientation (which is September 25 for 90 minutes). The first class will be on October 2. Most classes in the 8-week course will be 2.5 hours in length (unless otherwise noted). There will also be an all-day class on Saturday, November 9, from 9:00am-4:30pm).
The course fee* is $50 for UWS students. For all others, the cost is $300. (*NOTE: course fees subject to change.)
For more information about the in person Fall 2024 MBSR Class, or to register for the classes, click here (link coming soon).
Fall 2024
|
Class |
MBSR – IN PERSON |
|
Orientation |
Wed, Sep 25, 5-6:30pm – OPEN TO ALL |
|
Class 1 |
Wed, Oct 2, 5-8:30pm – |
|
Class 2 |
Wed, Oct 9, 5-7:30pm – |
|
Class 3 |
Wed, Oct 16, 5-7:30pm – |
|
Class 4 |
Wed, Oct 23, 5-7:30pm – |
|
Class 5 |
Wed, Oct 30, 5-7:30pm – |
|
Class 6 |
Wed, Nov 6, 5-7:30pm – |
|
All-Day |
Sat, Nov 9, 9am-4:30pm” |
|
Class 7 |
Wed, Nov 13, 5-7:30pm – |
|
Class 8 |
Wed, Nov 20, 5-8:30pm – |
