MBSR 2026 Spring Orientation

Name: MBSR 2026 Spring Orientation
Start: 2026-03-04T17:30:00-06:00
End: 2026-03-04T19:00:00-06:00

Wednesday, March 4, 2026 at 5:30 PM

Event Category: Continuing Education Event | Event with Virtual/Hybrid Option | Faculty and Staff Event | Open to the Public | Student Event

A person sitting cross-legged on a mat indoors, wearing a white shirt and black pants, with one hand resting on their abdomen, possibly practicing meditation or breathing exercises.

LOCATION: Join virtually via Zoom link

Learn more about the 8-week Mindfulness-Based Stress Reduction (MBSR) course and see if it’s for you! You do not need to be registered to attend this free virtual zoom orientation. If you’ve already decided to take the Spring 2026 MBSR course, this orientation is required.

The 8-week course includes weekly virtual classes on the following Wednesday evenings at 5:30 p.m. March 18, 25, April 1, 8, 15, 22, 29, and May 6, plus one all-day session on Saturday, April 18.

Click here for more information or to register for the 2026 MBSR course.

Allows Registration: No

Featured Event: No