Pruitt Center for Mindfulness Archives

Flavors & Friends: Heart Health

This hands-on cooking class is about slowing down, sharing good food, and taking care of our hearts — together. For this Friends & Flavors gathering, we’ll spend a relaxing Saturday […]

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LiveWell Arts Exposure: Arrowhead Chorale

Join a free behind-the-scenes Sneak Peek performance of the Arrowhead Chorale at First Lutheran Church in Duluth. After the performance we will gather for a discussion about our experience. RSVP

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Community Tai Chi

Location: Duluth Depot – Great Hall, 506 West Michigan Street, Duluth, MN 55802 Join community tai chi every Wednesday in the Duluth Depot – Great Hall. This gentle, all-levels practice supports balance,

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Midterm Destress Social

This event is to give students an idea of how to destress after stressful situations like midterms or even finals week.

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Registration is Now Full – WI Point Beach Winter Sauna

Note: All spots are filled for the saunas! If you didn’t register, you’re still welcome to come by for the campfire and s’mores. Join us at Wisconsin Point to enjoy

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LiveWell Story Lines: Gratitude

Join others to share stories about the things in your life that you are grateful for—large things, small things, people, animals, nature—we would love to hear it all. Event open

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Sh*t Happens: Men’s Discussion Group

Aaron Yates

Location: Vintage Italian Pizza (VIP), 1201 Tower Ave, Superior, WI Sh*t Happens is a free (both cost and alcohol-free), monthly, down-to-earth, judgment-free space for men to talk openly about life’s

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