Center for Continuing Education

Beginner’s Yoga offers an opportunity to explore the basics of movement, breath and mindfulness in a supportive and welcoming environment. Each session introduces simple poses and techniques to build strength, […]

Beginner’s Yoga offers an opportunity to explore the basics of movement, breath and mindfulness in a supportive and welcoming environment. Each session introduces simple poses and techniques to build strength,

Beginner’s Yoga offers an opportunity to explore the basics of movement, breath and mindfulness in a supportive and welcoming environment. Each session introduces simple poses and techniques to build strength,

Center for Continuing Education Event

Age Friendly University Day Event

Join this 4-session, cohort-based program designed to empower individuals driven to be bold and compassionate changemakers during times of uncertainty. Through interactive sessions on topics like systems thinking, landscapes, data-informed

Supporting People with Disabilities/ADA

This is a level one training about trauma. The training covers a basic overview of NEAR Sciences (Neuroscience, Epigenetics, ACEs, and Resilience), Brain States, The individual experiences, and “ROLES” in

LGBTQIA+ Support and Knowledge

Performance Management/Coaching