Mindfulness Club-Yin Yoga
The Mindfulness Club will be hosting an introductory Yin Yoga group on the second level of the Jim Dan Hill Library. Yin Yoga is a meditative Yoga that focuses on […]
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Mindfulness Club: Meditative Art Group
Join us for a Mindful Art group to relax and unplug before finals! You can expect mindful art prompts, descriptions of art techniques, and instruction for all skill levels! Instruction
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Mindful Moments Bingo
De-stress, breathe, and maybe win a prize at Mindful Moments Bingo on Wednesday, November 12th at 6 p.m. in the Yellowjacket Union Shippar Atrium! This isn’t your typical bingo – our custom
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