Here’s What’s Happening at the Pruitt Center

WI Point Beach Winter Sauna
Sunday, January 25 | 11 a.m.–2 p.m.
Wisconsin Point
Pruitt Center Presents Midday Mindfulness
Join the Pruitt Center for Midday Mindfulness on Tuesdays at noon! This virtual meetup includes 15-20 minutes of accessible mindfulness exercises with an optional discussion afterward. All levels of […]
Pruitt Center Presents Runa Yoga
Welcome to our weekly classes, Pruitt Center Presents Runa Yoga! NOTE: the in-person portion of this class is on the 2nd floor of the JDH Library at UW-Superior. Wake up […]
Pruitt Center Open House
Students, faculty and staff are invited to an open house at the Pruitt Center for Mindfulness and Well-Being. Stop by to enjoy a light snack and a warm drink, learn […]
Twin Ports Throwback: Roller Skating
Introducing Twin Ports Throwback events! Our first throwback event of 2026 is an adult skate night at World of Wheels in Superior. Join members of the Harbor City Roller […]
Wellness 101: Getting Started with Movement & Nutrition
Start the Year with Support Feeling stuck, overwhelmed, or unsure where to begin with healthy living? You’re not alone, and you’re invited to a free, supportive, beginner-friendly class designed to […]
Upcycling Fashion Workshop
Join us at the Superior Public Library to create clothes or accessories from repurposed materials and clothes while hanging out with other cool, creative people. We will have fabric, patches, […]
WI Point Beach Winter Sauna
Join us at Wisconsin Point to enjoy a beach-side sauna on the beautiful icy shore of Lake Superior. If there is open water, you are welcome to plunge. Otherwise, we […]
Pruitt Center Presents Midday Mindfulness
Join the Pruitt Center for Midday Mindfulness on Tuesdays at noon! This virtual meetup includes 15-20 minutes of accessible mindfulness exercises with an optional discussion afterward. All levels of […]
Pruitt Center Presents Runa Yoga
Welcome to our weekly classes, Pruitt Center Presents Runa Yoga! NOTE: the in-person portion of this class is on the 2nd floor of the JDH Library at UW-Superior. Wake up […]
Craft & Chat
Want to upcycle some clothes and turn them into something fun? Got a crafty project your working on? Bring it to the first floor of the Jim Dan Hill Library […]
Pruitt Center Presents Midday Mindfulness
Join the Pruitt Center for Midday Mindfulness on Tuesdays at noon! This virtual meetup includes 15-20 minutes of accessible mindfulness exercises with an optional discussion afterward. All levels of […]
Pruitt Center Presents Runa Yoga
Welcome to our weekly classes, Pruitt Center Presents Runa Yoga! NOTE: the in-person portion of this class is on the 2nd floor of the JDH Library at UW-Superior. Wake up […]
Snowshoe Walk
Join us for a restorative snowshoeing experience on the beautiful Makwa Ziibiins Miikana (Bear Creek Trail). This improved compact-gravel trail offers an easy, scenic outing along Bear Creek and Allouez […]
Pruitt Center Presents Midday Mindfulness
Join the Pruitt Center for Midday Mindfulness on Tuesdays at noon! This virtual meetup includes 15-20 minutes of accessible mindfulness exercises with an optional discussion afterward. All levels of […]
Pruitt Center Presents Runa Yoga
Welcome to our weekly classes, Pruitt Center Presents Runa Yoga! NOTE: the in-person portion of this class is on the 2nd floor of the JDH Library at UW-Superior. Wake up […]
Pruitt Center Presents Midday Mindfulness
Join the Pruitt Center for Midday Mindfulness on Tuesdays at noon! This virtual meetup includes 15-20 minutes of accessible mindfulness exercises with an optional discussion afterward. All levels of […]
Pruitt Center Presents Runa Yoga
Welcome to our weekly classes, Pruitt Center Presents Runa Yoga! NOTE: the in-person portion of this class is on the 2nd floor of the JDH Library at UW-Superior. Wake up […]
Move & Groove: Hip Hop
Join us for a monthly Friday evening dance jam at Silver Sterling Studio to get us moving and grooving before the weekend. Each session will feature a short lesson a […]
Pruitt Center Presents Midday Mindfulness
Join the Pruitt Center for Midday Mindfulness on Tuesdays at noon! This virtual meetup includes 15-20 minutes of accessible mindfulness exercises with an optional discussion afterward. All levels of […]
Pruitt Center Presents Runa Yoga
Welcome to our weekly classes, Pruitt Center Presents Runa Yoga! NOTE: the in-person portion of this class is on the 2nd floor of the JDH Library at UW-Superior. Wake up […]
Pruitt Center Presents Midday Mindfulness
Join the Pruitt Center for Midday Mindfulness on Tuesdays at noon! This virtual meetup includes 15-20 minutes of accessible mindfulness exercises with an optional discussion afterward. All levels of […]
Pruitt Center Presents Runa Yoga
Welcome to our weekly classes, Pruitt Center Presents Runa Yoga! NOTE: the in-person portion of this class is on the 2nd floor of the JDH Library at UW-Superior. Wake up […]
MBSR 2026 Spring Orientation
LOCATION: Join virtually via Zoom link Learn more about the 8-week Mindfulness-Based Stress Reduction (MBSR) course and see if it’s for you! You do not need to be registered to […]
Pruitt Center Presents Midday Mindfulness
Join the Pruitt Center for Midday Mindfulness on Tuesdays at noon! This virtual meetup includes 15-20 minutes of accessible mindfulness exercises with an optional discussion afterward. All levels of […]
Pruitt Center Presents Midday Mindfulness
Join the Pruitt Center for Midday Mindfulness on Tuesdays at noon! This virtual meetup includes 15-20 minutes of accessible mindfulness exercises with an optional discussion afterward. All levels of […]
Pruitt Center Presents Runa Yoga
Welcome to our weekly classes, Pruitt Center Presents Runa Yoga! NOTE: the in-person portion of this class is on the 2nd floor of the JDH Library at UW-Superior. Wake up […]
Pruitt Center Presents Midday Mindfulness
Join the Pruitt Center for Midday Mindfulness on Tuesdays at noon! This virtual meetup includes 15-20 minutes of accessible mindfulness exercises with an optional discussion afterward. All levels of […]
Pruitt Center Presents Runa Yoga
Welcome to our weekly classes, Pruitt Center Presents Runa Yoga! NOTE: the in-person portion of this class is on the 2nd floor of the JDH Library at UW-Superior. Wake up […]
Move & Groove: Zumba
Join us for a monthly Friday evening dance jam at Silver Sterling Studio to get us moving and grooving before the weekend. Each session will feature a short lesson a […]
Pruitt Center Presents Midday Mindfulness
Join the Pruitt Center for Midday Mindfulness on Tuesdays at noon! This virtual meetup includes 15-20 minutes of accessible mindfulness exercises with an optional discussion afterward. All levels of […]
Pruitt Center Presents Runa Yoga
Welcome to our weekly classes, Pruitt Center Presents Runa Yoga! NOTE: the in-person portion of this class is on the 2nd floor of the JDH Library at UW-Superior. Wake up […]
Pruitt Center Presents Midday Mindfulness
Join the Pruitt Center for Midday Mindfulness on Tuesdays at noon! This virtual meetup includes 15-20 minutes of accessible mindfulness exercises with an optional discussion afterward. All levels of […]
Pruitt Center Presents Runa Yoga
Welcome to our weekly classes, Pruitt Center Presents Runa Yoga! NOTE: the in-person portion of this class is on the 2nd floor of the JDH Library at UW-Superior. Wake up […]
Pruitt Center Book Club – “Awe”
Please join us for our Pruitt Center Book Club! We’ll be reading and discussing Dacher Keltner’s book Awe. We are only meeting once to discuss, two weeks prior to Dacher’s […]
Pruitt Center Presents Midday Mindfulness
Join the Pruitt Center for Midday Mindfulness on Tuesdays at noon! This virtual meetup includes 15-20 minutes of accessible mindfulness exercises with an optional discussion afterward. All levels of […]
Pruitt Center Presents Runa Yoga
Welcome to our weekly classes, Pruitt Center Presents Runa Yoga! NOTE: the in-person portion of this class is on the 2nd floor of the JDH Library at UW-Superior. Wake up […]
Pruitt Center Presents Midday Mindfulness
Join the Pruitt Center for Midday Mindfulness on Tuesdays at noon! This virtual meetup includes 15-20 minutes of accessible mindfulness exercises with an optional discussion afterward. All levels of […]
Pruitt Center Presents Runa Yoga
Welcome to our weekly classes, Pruitt Center Presents Runa Yoga! NOTE: the in-person portion of this class is on the 2nd floor of the JDH Library at UW-Superior. Wake up […]
Pruitt Center Presents Midday Mindfulness
Join the Pruitt Center for Midday Mindfulness on Tuesdays at noon! This virtual meetup includes 15-20 minutes of accessible mindfulness exercises with an optional discussion afterward. All levels of […]
Pruitt Center Virtual Speaker: Dacher Keltner – Awe: Meeting the Crisis of our Times
Awe is the feeling we experience when we encounter vast mysteries we don’t understand. We find awe in the eight wonders of life, from moral beauty to music to nature […]
Pruitt Center Presents Runa Yoga
Welcome to our weekly classes, Pruitt Center Presents Runa Yoga! NOTE: the in-person portion of this class is on the 2nd floor of the JDH Library at UW-Superior. Wake up […]
Pruitt Center Presents Midday Mindfulness
Join the Pruitt Center for Midday Mindfulness on Tuesdays at noon! This virtual meetup includes 15-20 minutes of accessible mindfulness exercises with an optional discussion afterward. All levels of […]
Pruitt Center Presents Runa Yoga
Welcome to our weekly classes, Pruitt Center Presents Runa Yoga! NOTE: the in-person portion of this class is on the 2nd floor of the JDH Library at UW-Superior. Wake up […]
Pruitt Center Presents Midday Mindfulness
Join the Pruitt Center for Midday Mindfulness on Tuesdays at noon! This virtual meetup includes 15-20 minutes of accessible mindfulness exercises with an optional discussion afterward. All levels of […]
Pruitt Center Presents Runa Yoga
Welcome to our weekly classes, Pruitt Center Presents Runa Yoga! NOTE: the in-person portion of this class is on the 2nd floor of the JDH Library at UW-Superior. Wake up […]
Pruitt Center Presents Midday Mindfulness
Join the Pruitt Center for Midday Mindfulness on Tuesdays at noon! This virtual meetup includes 15-20 minutes of accessible mindfulness exercises with an optional discussion afterward. All levels of […]
Pruitt Center Presents Runa Yoga
Welcome to our weekly classes, Pruitt Center Presents Runa Yoga! NOTE: the in-person portion of this class is on the 2nd floor of the JDH Library at UW-Superior. Wake up […]
Pruitt Center Presents Midday Mindfulness
Join the Pruitt Center for Midday Mindfulness on Tuesdays at noon! This virtual meetup includes 15-20 minutes of accessible mindfulness exercises with an optional discussion afterward. All levels of […]
Pruitt Center Presents Runa Yoga
Welcome to our weekly classes, Pruitt Center Presents Runa Yoga! NOTE: the in-person portion of this class is on the 2nd floor of the JDH Library at UW-Superior. Wake up […]
Pruitt Center Presents Midday Mindfulness
Join the Pruitt Center for Midday Mindfulness on Tuesdays at noon! This virtual meetup includes 15-20 minutes of accessible mindfulness exercises with an optional discussion afterward. All levels of […]
Pruitt Center Presents Runa Yoga
Welcome to our weekly classes, Pruitt Center Presents Runa Yoga! NOTE: the in-person portion of this class is on the 2nd floor of the JDH Library at UW-Superior. Wake up […]
Pruitt Center Presents Midday Mindfulness
Join the Pruitt Center for Midday Mindfulness on Tuesdays at noon! This virtual meetup includes 15-20 minutes of accessible mindfulness exercises with an optional discussion afterward. All levels of […]
Pruitt Center Presents Runa Yoga
Welcome to our weekly classes, Pruitt Center Presents Runa Yoga! NOTE: the in-person portion of this class is on the 2nd floor of the JDH Library at UW-Superior. Wake up […]
Pruitt Center Presents Midday Mindfulness
Join the Pruitt Center for Midday Mindfulness on Tuesdays at noon! This virtual meetup includes 15-20 minutes of accessible mindfulness exercises with an optional discussion afterward. All levels of […]
Pruitt Center Presents Runa Yoga
Welcome to our weekly classes, Pruitt Center Presents Runa Yoga! NOTE: the in-person portion of this class is on the 2nd floor of the JDH Library at UW-Superior. Wake up […]
Pruitt Center Presents Midday Mindfulness
Join the Pruitt Center for Midday Mindfulness on Tuesdays at noon! This virtual meetup includes 15-20 minutes of accessible mindfulness exercises with an optional discussion afterward. All levels of […]
Pruitt Center Presents Runa Yoga
Welcome to our weekly classes, Pruitt Center Presents Runa Yoga! NOTE: the in-person portion of this class is on the 2nd floor of the JDH Library at UW-Superior. Wake up […]
Pruitt Center Presents Midday Mindfulness
Join the Pruitt Center for Midday Mindfulness on Tuesdays at noon! This virtual meetup includes 15-20 minutes of accessible mindfulness exercises with an optional discussion afterward. All levels of […]