LiveWell Arts & Crafts: Sewing and Upcycling
This activity will be co-hosted by Rebel Threads, where Sasha will teach people to sew and create clothes or accessories from repurposed materials and clothes while hanging out with other […]
LiveWell Foraging Walk with Robin Greenfield
Robin Greenfield is foraging 100% of his food & medicine for an entire year! Is it possible to eat in harmony with Earth and live in reciprocity? Join Robin and […]
LiveWell Nature Exploration: Everyone Can Bird!
Join us for a free morning of bird-focused fun at Chambers Grove in Duluth. Free transportation will be provided from University of Wisconsin-Superior at 8:40 a.m. (behind Burger King on […]
LiveWell Kettlebell Class
Swing, lift, and sweat your way to total-body strength in this high-energy kettlebell class! This FREE class is offered at the Superior YMCA every Monday from 7:45am-8:45am, just be ready […]
Pruitt Center Presents Midday Mindfulness
Join the Pruitt Center for Midday Mindfulness on Tuesdays at noon! This virtual meetup includes 15-20 minutes of accessible mindfulness exercises with an optional discussion afterward. All levels of […]
LiveWell Outdoor Movement: Weekly Hikes in May
Join LiveWell Outreach Coordinator Justin on Tuesdays in May for a weekly walk/hike on a local Twin Ports trail. May 5: Millenium Trail, 3100 N 28th St, Superior, WI May […]
Pruitt Center Presents Runa Yoga
Welcome to our weekly classes, Pruitt Center Presents Runa Yoga! NOTE: the in-person portion of this class is on the 2nd floor of the JDH Library at UW-Superior. Wake up […]
Community Tai Chi
Location: Duluth Depot – Great Hall, 506 West Michigan Street, Duluth, MN 55802 Join community tai chi every Thursday in the Duluth Depot – Great Hall. This gentle, all-levels practice supports balance, […]
LiveWell Flavors & Friends: Family Brunch Celebration
Let’s celebrate with a fun morning in the kitchen! In this special family-friendly cooking class, we’ll prepare a simple and delicious brunch together, along with refreshing mocktails. It’s the perfect […]
LiveWell Beach Cleanup at Wisconsin Point
Help us take care of the lake! Join LiveWell for the Friends of Lake Superior Reserve’s Wisconsin Point Beach Cleanup. This will be a fun way to connect with others […]
LiveWell Twin Ports Gems: Great Lakes Aquarium
Join LiveWell for visit to the Great Lakes Aquarium to learn more about the fish and animals in the region’s water ecosystem. Bring your curiosity! Aquarium admission is FREE but […]
LiveWell Kettlebell Class
Swing, lift, and sweat your way to total-body strength in this high-energy kettlebell class! This FREE class is offered at the Superior YMCA every Monday from 7:45am-8:45am, just be ready […]
LiveWell Story Lines: Teacher/Mentor Who Impacted Your Life
Bring your stories of a teacher or mentor in your life who made a significant impact on you. Maybe it was a coach, band director, or one of your teachers. […]
Pruitt Center Presents Midday Mindfulness
Join the Pruitt Center for Midday Mindfulness on Tuesdays at noon! This virtual meetup includes 15-20 minutes of accessible mindfulness exercises with an optional discussion afterward. All levels of […]
LiveWell Outdoor Movement: Weekly Hikes in May
Join LiveWell Outreach Coordinator Justin on Tuesdays in May for a weekly walk/hike on a local Twin Ports trail. May 5: Millenium Trail, 3100 N 28th St, Superior, WI May […]
Pruitt Center Presents Runa Yoga
Welcome to our weekly classes, Pruitt Center Presents Runa Yoga! NOTE: the in-person portion of this class is on the 2nd floor of the JDH Library at UW-Superior. Wake up […]
LiveWell Story Lines: Teacher/Mentor Who Impacted Your Life (Virtual)
Join us as we share stories of a teacher or mentor in your life who made a significant impact on you. Maybe it was a coach, band director, or one […]
Community Tai Chi
Location: Duluth Depot – Great Hall, 506 West Michigan Street, Duluth, MN 55802 Join community tai chi every Thursday in the Duluth Depot – Great Hall. This gentle, all-levels practice supports balance, […]
WI Point Sauna + Cold Plunge
Join us at Wisconsin Point for a portable sauna and cold plunge in Lake Superior! We will have the saunas fired up, campfire going, chairs set out and s’more fixings […]
LiveWell Kettlebell Class
Swing, lift, and sweat your way to total-body strength in this high-energy kettlebell class! This FREE class is offered at the Superior YMCA every Monday from 7:45am-8:45am, just be ready […]
Pruitt Center Presents Midday Mindfulness
Join the Pruitt Center for Midday Mindfulness on Tuesdays at noon! This virtual meetup includes 15-20 minutes of accessible mindfulness exercises with an optional discussion afterward. All levels of […]
LiveWell Outdoor Movement: Weekly Hikes in May
Join LiveWell Outreach Coordinator Justin on Tuesdays in May for a weekly walk/hike on a local Twin Ports trail. May 5: Millenium Trail, 3100 N 28th St, Superior, WI May […]
Pruitt Center Presents Runa Yoga
Welcome to our weekly classes, Pruitt Center Presents Runa Yoga! NOTE: the in-person portion of this class is on the 2nd floor of the JDH Library at UW-Superior. Wake up […]
Community Tai Chi
Location: Duluth Depot – Great Hall, 506 West Michigan Street, Duluth, MN 55802 Join community tai chi every Thursday in the Duluth Depot – Great Hall. This gentle, all-levels practice supports balance, […]
Sh*t Happens: Men’s Discussion Group
Location: Vintage Italian Pizza (VIP), 1201 Tower Ave, Superior, WI Sh*t Happens is a free (both cost and alcohol-free), monthly, down-to-earth, judgment-free space for men to talk openly about life’s […]
LiveWell Kettlebell Class
Swing, lift, and sweat your way to total-body strength in this high-energy kettlebell class! This FREE class is offered at the Superior YMCA every Monday from 7:45am-8:45am, just be ready […]
Pruitt Center Presents Midday Mindfulness
Join the Pruitt Center for Midday Mindfulness on Tuesdays at noon! This virtual meetup includes 15-20 minutes of accessible mindfulness exercises with an optional discussion afterward. All levels of […]
LiveWell Outdoor Movement: Weekly Hikes in May
Join LiveWell Outreach Coordinator Justin on Tuesdays in May for a weekly walk/hike on a local Twin Ports trail. May 5: Millenium Trail, 3100 N 28th St, Superior, WI May […]
Pruitt Center Presents Runa Yoga
Welcome to our weekly classes, Pruitt Center Presents Runa Yoga! NOTE: the in-person portion of this class is on the 2nd floor of the JDH Library at UW-Superior. Wake up […]
Community Tai Chi
Location: Duluth Depot – Great Hall, 506 West Michigan Street, Duluth, MN 55802 Join community tai chi every Thursday in the Duluth Depot – Great Hall. This gentle, all-levels practice supports balance, […]
Pruitt Center Presents Midday Mindfulness
Join the Pruitt Center for Midday Mindfulness on Tuesdays at noon! This virtual meetup includes 15-20 minutes of accessible mindfulness exercises with an optional discussion afterward. All levels of […]
Pruitt Center Presents Runa Yoga
Welcome to our weekly classes, Pruitt Center Presents Runa Yoga! NOTE: the in-person portion of this class is on the 2nd floor of the JDH Library at UW-Superior. Wake up […]
Pruitt Center Presents Midday Mindfulness
Join the Pruitt Center for Midday Mindfulness on Tuesdays at noon! This virtual meetup includes 15-20 minutes of accessible mindfulness exercises with an optional discussion afterward. All levels of […]
Pruitt Center Presents Runa Yoga
Welcome to our weekly classes, Pruitt Center Presents Runa Yoga! NOTE: the in-person portion of this class is on the 2nd floor of the JDH Library at UW-Superior. Wake up […]
Pruitt Center Presents Midday Mindfulness
Join the Pruitt Center for Midday Mindfulness on Tuesdays at noon! This virtual meetup includes 15-20 minutes of accessible mindfulness exercises with an optional discussion afterward. All levels of […]
Pruitt Center Presents Runa Yoga
Welcome to our weekly classes, Pruitt Center Presents Runa Yoga! NOTE: the in-person portion of this class is on the 2nd floor of the JDH Library at UW-Superior. Wake up […]
Pruitt Center Presents Midday Mindfulness
Join the Pruitt Center for Midday Mindfulness on Tuesdays at noon! This virtual meetup includes 15-20 minutes of accessible mindfulness exercises with an optional discussion afterward. All levels of […]
Pruitt Center Presents Runa Yoga
Welcome to our weekly classes, Pruitt Center Presents Runa Yoga! NOTE: the in-person portion of this class is on the 2nd floor of the JDH Library at UW-Superior. Wake up […]
Sh*t Happens: Men’s Discussion Group
Location: Vintage Italian Pizza (VIP), 1201 Tower Ave, Superior, WI Sh*t Happens is a free (both cost and alcohol-free), monthly, down-to-earth, judgment-free space for men to talk openly about life’s […]
Pruitt Center Presents Midday Mindfulness
Join the Pruitt Center for Midday Mindfulness on Tuesdays at noon! This virtual meetup includes 15-20 minutes of accessible mindfulness exercises with an optional discussion afterward. All levels of […]
Sh*t Happens: Men’s Discussion Group
Location: Vintage Italian Pizza (VIP), 1201 Tower Ave, Superior, WI Sh*t Happens is a free (both cost and alcohol-free), monthly, down-to-earth, judgment-free space for men to talk openly about life’s […]
Sh*t Happens: Men’s Discussion Group
Location: Vintage Italian Pizza (VIP), 1201 Tower Ave, Superior, WI Sh*t Happens is a free (both cost and alcohol-free), monthly, down-to-earth, judgment-free space for men to talk openly about life’s […]
Sh*t Happens: Men’s Discussion Group
Location: Vintage Italian Pizza (VIP), 1201 Tower Ave, Superior, WI Sh*t Happens is a free (both cost and alcohol-free), monthly, down-to-earth, judgment-free space for men to talk openly about life’s […]
Sh*t Happens: Men’s Discussion Group
Location: Vintage Italian Pizza (VIP), 1201 Tower Ave, Superior, WI Sh*t Happens is a free (both cost and alcohol-free), monthly, down-to-earth, judgment-free space for men to talk openly about life’s […]
Sh*t Happens: Men’s Discussion Group
Location: Vintage Italian Pizza (VIP), 1201 Tower Ave, Superior, WI Sh*t Happens is a free (both cost and alcohol-free), monthly, down-to-earth, judgment-free space for men to talk openly about life’s […]
