Community Tai Chi
Location: Duluth Depot – Great Hall, 506 West Michigan Street, Duluth, MN 55802 Join community tai chi every Thursday in the Duluth Depot – Great Hall. This gentle, all-levels practice supports balance, […]
WI Point Sauna + Cold Plunge
Join us at Wisconsin Point for a portable sauna and cold plunge in Lake Superior! We will have the saunas fired up, campfire going, chairs set out and s’more fixings […]
Sh*t Happens: Men’s Discussion Group
Location: Vintage Italian Pizza (VIP), 1201 Tower Ave, Superior, WI Sh*t Happens is a free (both cost and alcohol-free), monthly, down-to-earth, judgment-free space for men to talk openly about life’s […]
LiveWell Kettlebell Class
Swing, lift, and sweat your way to total-body strength in this high-energy kettlebell class! This FREE class is offered at the Superior YMCA every Monday from 7:45am-8:45am, just be ready […]
Pruitt Center Presents Midday Mindfulness
Join the Pruitt Center for Midday Mindfulness on Tuesdays at noon! This virtual meetup includes 15-20 minutes of accessible mindfulness exercises with an optional discussion afterward. All levels of […]
LiveWell Outdoor Movement: Weekly Hikes in May
Join LiveWell Outreach Coordinator Justin on Tuesdays in May for a weekly walk/hike on a local Twin Ports trail. May 5: Millenium Trail, 3100 N 28th St, Superior, WI May […]
Pruitt Center Presents Runa Yoga
Welcome to our weekly classes, Pruitt Center Presents Runa Yoga! NOTE: the in-person portion of this class is on the 2nd floor of the JDH Library at UW-Superior. Wake up […]
LiveWell Beginner Pickleball
Come Play Pickleball – No Experience Needed! Looking for some indoor fun? Come try out pickleball, the fast-growing sport everyone’s raving about! Whether you’re a total beginner or just curious, […]
Community Tai Chi
Location: Duluth Depot – Great Hall, 506 West Michigan Street, Duluth, MN 55802 Join community tai chi every Thursday in the Duluth Depot – Great Hall. This gentle, all-levels practice supports balance, […]
LiveWell Once in a Blue Moon Yoga
Location: Wisconsin Point Lot #1, Wisconsin Point, Superior, WI Join LiveWell Outreach Coordinators Ayla and Justin for a peaceful evening of movement, breath, and connection under the calming night sky. Take […]
Pruitt Center Presents Midday Mindfulness
Join the Pruitt Center for Midday Mindfulness on Tuesdays at noon! This virtual meetup includes 15-20 minutes of accessible mindfulness exercises with an optional discussion afterward. All levels of […]
Pruitt Center Presents Runa Yoga
Welcome to our weekly classes, Pruitt Center Presents Runa Yoga! NOTE: the in-person portion of this class is on the 2nd floor of the JDH Library at UW-Superior. Wake up […]
LiveWell Nature Exploration: Birding at Wisconsin Point
Location: Wisconsin Point Lighthouse Lot #5, Wisconsin Point Rd, Superior, WI Join Dave Benson, local naturalist and writer, for an exploration of birds on Wisconsin Point. We are hoping to […]
LiveWell Story Lines: Show and Tell
Location: Lew Martin Senior Center, 1427 Tower Ave, Superior. Bring artifacts from your life to help us learn about you. This is just like ‘show and tell’ that many of […]
Pruitt Center Presents Midday Mindfulness
Join the Pruitt Center for Midday Mindfulness on Tuesdays at noon! This virtual meetup includes 15-20 minutes of accessible mindfulness exercises with an optional discussion afterward. All levels of […]
Pruitt Center Presents Runa Yoga
Welcome to our weekly classes, Pruitt Center Presents Runa Yoga! NOTE: the in-person portion of this class is on the 2nd floor of the JDH Library at UW-Superior. Wake up […]
LiveWell Exploring Art: Creating a Mandala
Location: Central Park – Old Pavilian, 717 6th Ave E, Superior, WI Experience a calming, mindful way of creating by designing mandalas. Combining both mindfulness and art, this ancient art form […]
Pruitt Center Presents Midday Mindfulness
Join the Pruitt Center for Midday Mindfulness on Tuesdays at noon! This virtual meetup includes 15-20 minutes of accessible mindfulness exercises with an optional discussion afterward. All levels of […]
Pruitt Center Presents Runa Yoga
Welcome to our weekly classes, Pruitt Center Presents Runa Yoga! NOTE: the in-person portion of this class is on the 2nd floor of the JDH Library at UW-Superior. Wake up […]
Pruitt Center Presents Midday Mindfulness
Join the Pruitt Center for Midday Mindfulness on Tuesdays at noon! This virtual meetup includes 15-20 minutes of accessible mindfulness exercises with an optional discussion afterward. All levels of […]
Pruitt Center Presents Runa Yoga
Welcome to our weekly classes, Pruitt Center Presents Runa Yoga! NOTE: the in-person portion of this class is on the 2nd floor of the JDH Library at UW-Superior. Wake up […]
Sh*t Happens: Men’s Discussion Group
Location: Vintage Italian Pizza (VIP), 1201 Tower Ave, Superior, WI Sh*t Happens is a free (both cost and alcohol-free), monthly, down-to-earth, judgment-free space for men to talk openly about life’s […]
Pruitt Center Presents Midday Mindfulness
Join the Pruitt Center for Midday Mindfulness on Tuesdays at noon! This virtual meetup includes 15-20 minutes of accessible mindfulness exercises with an optional discussion afterward. All levels of […]
Sh*t Happens: Men’s Discussion Group
Location: Vintage Italian Pizza (VIP), 1201 Tower Ave, Superior, WI Sh*t Happens is a free (both cost and alcohol-free), monthly, down-to-earth, judgment-free space for men to talk openly about life’s […]
Sh*t Happens: Men’s Discussion Group
Location: Vintage Italian Pizza (VIP), 1201 Tower Ave, Superior, WI Sh*t Happens is a free (both cost and alcohol-free), monthly, down-to-earth, judgment-free space for men to talk openly about life’s […]
Sh*t Happens: Men’s Discussion Group
Location: Vintage Italian Pizza (VIP), 1201 Tower Ave, Superior, WI Sh*t Happens is a free (both cost and alcohol-free), monthly, down-to-earth, judgment-free space for men to talk openly about life’s […]
Sh*t Happens: Men’s Discussion Group
Location: Vintage Italian Pizza (VIP), 1201 Tower Ave, Superior, WI Sh*t Happens is a free (both cost and alcohol-free), monthly, down-to-earth, judgment-free space for men to talk openly about life’s […]
Sh*t Happens: Men’s Discussion Group
Location: Vintage Italian Pizza (VIP), 1201 Tower Ave, Superior, WI Sh*t Happens is a free (both cost and alcohol-free), monthly, down-to-earth, judgment-free space for men to talk openly about life’s […]
